Nutrition

Nutrition is a critical component of fitness and wellness. Many of today’s foods are fried, processed, injected with hormones or sprayed with pesticides. We believe that organic, wholesome foods offer people the energy they need to be productive throughout the day and to live longer, healthier lives.

Making good food choices can be complicated and confusing. No one way of eating is right for everyone. Our on staff  Nutritional Counselor/ RD can help to develop your unique nutrition plan including the following topics:

• Weight management
  
• Aging & Nutrition
• Healthy food preparation
•  Diabetes
• High Cholesterol
• High Blood Pressure
• Vegetarianism
• Sports Nutrition for athletes

Our RD takes referrals from PCPs and medical providers. Most health care plans reimburse for nutritional counseling. Check with your provider for more information.

 COMING SOON!

Café V will serve organic whole food and drinks that taste good, make you feel good, and compliment our other services.

Our Café menu includes:

• Fresh Fruit Smoothies
• Wraps, Sandwiches, and Salads
• Fresh Squeezed Fruit Juice, Sports Drinks and Bottled water